Yogasanas are offered as a set of powerful postures to transform the body and the mind into a possibility for ultimate well-being. They are not taught merely for physical fitness and strength, but are a way of aligning the inner system to the celestial geometry, becoming in sync with the existence, thereby naturally achieving a state of health, joy and bliss.
Relief of chronic health conditions
Stabilization of the body, mind, and energy system
Slows down the aging process
Must be 14 or above to attend
Open to everyone, no previous experience of yoga required
Attendance for all the sessions is compulsory
Due to the nature of this practice, there are some precautions. People who fall under any of the below categories are not eligible to participate at this time
Women who are currently pregnant
Anyone who has had a major open surgery in the last 6 months
Anyone who has had laparoscopic surgery within the last 6 weeks
As a general note, always consult and follow your doctor's advice. If you have any questions regarding your participation, please contact the teacher directly.
Swami Sparsh Township, House No. 11, Dhayari
Shambhava Agnihotri
shambhava.a@gmail.com
+91-8788624467