Awaken your inner radiance
Shanmukhi mudra is a simple but subtle practice that brightens and rejuvenates the face and eyes and brings about a state of balance leading toward increased awareness and meditativeness.
Benefits
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Improves vision
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Brightens the eyes and rejuvenates different parts of the face
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Helps with ailments related to nose, ears and eyes
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Helps relieve vertigo and tinnitus
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Brings about mental balance and enhances awareness
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Helps turn a person inward, prepares one for pratyahara
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Must be 14 or above to attend
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Open to everyone, no previous experience of yoga required
- Session 1: Wednesday, March 20, 7:30 AM - 9:00 AM
- No refunds for absences or lateness. 15% fee for re-registration to next class within 6 months.
- If a participant drops out due to a medical condition and can provide proof, they can rejoin within 6 months of their initial registration. If that's not possible, one of their contacts can take their place. The participant pays 15% of the full fees to re-register and this is valid for 6 months.
- If the teacher cancels class, participants get 2 choices: join the next program free with priority or claim full refund, and the teacher pays transaction fees.
- If a teacher is out of town for a program and a participant drops out for valid reasons, they can join the next class within 2-3 months. If the next class isn't happening during that time, a full refund is given. If a different teacher is conducting at the same location, the funds are transferred internally, with full fees transferred to the conducting teacher. Teachers should cooperate for transfers.
- If a participant is shifting to another city and a class is canceled by the teacher, a full refund must be given to the participant.
- Refund policy for medical condition: Full refund minus transaction fees if a participant is found to be ineligible before the class, no refund if discovered during the class.
REGISTRATION CLOSED
Location
Isha Yoga Mumbai, Juhu Tara Road, Nazir Wadi, Theosophical Housing Colony, Juhu, Mumbai, Maharashtra
Contact Teacher
contact_phone
Manohar Gad
yogharsh4wellbeing@gmail.com
+91-9870327478
Manohar Gad
yogharsh4wellbeing@gmail.com
+91-9870327478
REGISTRATION CLOSED
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