Jala Neti is a process of cleansing the nasal passages with salt water. This allows breathing to become free so that air can enter the lungs unimpeded by mucus and dirt which easily builds up during the day.
Removes excess mucus and pollutants from nasal passages and sinuses.
Helps with tonsillitis, allergic rhinitis, hay fever
Must be 14 or above to attend
Open to everyone, no previous experience of yoga required
Due to the nature of this practice, there are some precautions. People who fall under any of the below categories are not eligible to participate at this time
Women who are currently pregnant
Yoga Darshan - Isha Classical Hatha Yoga in Nagpur, Wardha Road, Rahate Colony, Dhantoli, Nagpur, Maharashtra
Rohit Kothari
rohitkothari85@gmail.com
+91-8884601166