Isha Upa-yoga | Hathayogis

Isha Upa-yoga

Yoga for Beginners

It is a simple yet powerful system of practices that activates the joints, muscles and energy system. Based on a sophisticated understanding of the body’s mechanics, Upa-Yoga brings great ease to the whole system. It relieves physical stress and tiredness.

Benefits
  • Relieves physical stress and tiredness

  • Strengthens the joints and muscles

  • Rejuvenates the body after periods of inactivity

  • Negates the effects of jetlag and long travel

  • Must be 7 or above to attend

  • Open to everyone, no previous experience of yoga required

  • Attendance for all the sessions is compulsory

  • Session 1: Saturday, April 26, 4:00 PM - 6:30 PM
  • Session 2: Sunday, April 27, 4:00 PM - 6:30 PM

  • No refunds for absences or lateness. 15% fee for re-registration to next class within 6 months.
  • If a participant drops out due to a medical condition and can provide proof, they can rejoin within 6 months of their initial registration. If that's not possible, one of their contacts can take their place. The participant pays 15% of the full fees to re-register and this is valid for 6 months.
  • If the teacher cancels class, participants get 2 choices: join the next program free with priority or claim full refund, and the teacher pays transaction fees.
  • If a teacher is out of town for a program and a participant drops out for valid reasons, they can join the next class within 2-3 months. If the next class isn't happening during that time, a full refund is given. If a different teacher is conducting at the same location, the funds are transferred internally, with full fees transferred to the conducting teacher. Teachers should cooperate for transfers.
  • If a participant is shifting to another city and a class is canceled by the teacher, a full refund must be given to the participant.
  • Refund policy for medical condition: Full refund minus transaction fees if a participant is found to be ineligible before the class, no refund if discovered during the class.
Register
Location

Padmanagar, Andheri - Kurla Road, Andheri East, Mumbai, Maharashtra

Contact Teacher
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